Find out how we combine mindfulness with equity, diversity, and inclusion.

The By Bhumika shop will be migrating to bybhumika.com

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Mindfulness for Youth

Read about how we’re bringing mindfulness and hip hop together in the classroom.

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  • The Mindfulness courses by Bhumika were versatile and rewarding. We hired her on for 3 different cohorts in the span of 2 years and have watched her understand the needs of our participants and pivot her workshops to suit their needs. The workshops range from breathwork, mindfulness, history of self and even music therapy. She leads her workshop with confidence, knowledge and above all else compassion. Every workshop feels like a safe space and place to become vulnerable and comfortable with yourself.

    Nunu F, CEO & Founder for Biszly

  • “Bhumika Patel shares mindfulness like no other and comes at a time when her teachings are called for. The energy of her courage and authenticity along with her anti-racist lens is exactly what the world needs.”

    Jaisa Sulit, BPHE, BEd, MScOT

    Sacred Self Care Coach, Occupational Therapist, Author of "Purpose In Paralysis: From Chronic Pain to Universal Gain

  • “Bhumika has such a kind, nurturing presence that I was immediately put at ease. In our fast paced world, we mindlessly go through our days and in most cases, we’re reactive. Our group session not only provided the opportunity to be still, present, and aware of self, it also taught the importance of all of these things.”

    Questine Francis, Head of Talent @ 6 Degrees

  • Bhumika's anti-racism sessions were very important in creating a culture of awareness - especially to important topics such as sub-conscious bias, our colonial past and challenges/stressors people with less privilege face in the workplace. Her content includes helpful mindfulness exercises to ensure a present and open mind. Her energy and passion makes these presentations a must-have for any company!

    Jordan Hill, CPA, CA

    Founder and Managing Director at Growth Partners

  • Bhumika Patel, a highly skilled and experienced mindfulness practitioner, guided us through a series of mindfulness exercises and meditations. Despite the virtual format, Bhumika provided clear and concise instructions, while also creating a warm and supportive atmosphere. She encouraged us to let go of any distractions and fully immerse ourselves in the practice of mindfulness. The mindfulness exercises were simple yet powerful, and I left the virtual session feeling refreshed, rejuvenated, and inspired. I highly recommend this virtual mindfulness wellness session led by Bhumika Patel to anyone looking to deepen their mindfulness practice and cultivate a greater sense of inner peace and well-being.

    Andrea Viveiros, Vitaly Jewelry