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My name is Bhumika Patel…

I’m a mindfulness and mindful anti-racism practitioner from Tkaronto, the traditional territories of the Huron-Wendat, the Haudenosaunee, and the Anishinaabe peoples. Many of us currently know this area as Toronto, ON.

I bring mindfulness and meditation together with an anti-racist, intersectional, decolonial, and inclusive lens. I support schools, businesses, and groups around Toronto with anti-racism and diversity strategy, mindfulness, and team building through mindfulness.

When I was a young Hindu child, I was dragged to prayer ceremonies, yoga clubs, satsangs, and other religious events; I lacked the knowledge to contextualize our rituals and wisdom and thought them boring and time-consuming. What I didn’t realize when I was younger was that these moments would have an immense impact on my life. As I grew up, I began to recognize the knowledge of my people and our religion, and began to connect to our ancient yogic wisdoms in times of my own discomfort and happiness. Now, I am consistently using the techniques I’ve learned from my people to lead a better life for myself, and assist those around me with my Hindu and desi knowledge. My hunger for our teachings is still insatiable, and I love being a life long learner.

My ancestral and cultural teachings are supplemented by my Mindfulness and Meditation Foundations and Specialist certificates from the University of Toronto, St. George campus. I work with individuals, schools, and corporate workspaces to bring mindfulness to mainstream culture. I combine this mindful knowledge with intersectional anti-racism to support a just and equitable world.

  • “Bhumika Patel shares mindfulness like no other and comes at a time when her teachings are called for. The energy of her courage and authenticity along with her anti-racist lens is exactly what the world needs.”

    Jaisa Sulit, BPHE, BEd, MScOTSacred Self Care Coach, Occupational Therapist, Author of "Purpose In Paralysis: From Chronic Pain to Universal Gain

  • The Mindfulness courses by Bhumika were versatile and rewarding. We hired her on for 3 different cohorts in the span of 2 years and have watched her understand the needs of our participants and pivot her workshops to suit their needs. The workshops range from breathwork, mindfulness, history of self and even music therapy. She leads her workshop with confidence, knowledge and above all else compassion. Every workshop feels like a safe space and place to become vulnerable and comfortable with yourself.

    Nunu F CEO & Founder for Biszly

  • Bhumika is an enlightened soul who brings compassion, warmth and wisdom to her mindfulness practice. Her light is strong and inspires others - including myself - to see our ways out of the darkness.

    Samantha Haralampous, Moving Touch Massage Therapy

  • Bhumika has such a kind, nurturing presence that I was immediately put at ease. In our fast paced world, we mindlessly go through our days and in most cases, we’re reactive. Our group session not only provided the opportunity to be still, present, and aware of self, it also taught the importance of all of these things.

    Questine Francis, Head of Talent @ 6 Degrees

Let’s breathe together.

Whether you’re an individual or a business, we can work together to bring mindfulness and meditation to your space. Let me know how
I can support you by sending me an email below.